The Herbal Digest | Recipes, Stories & Knowledge from the Apothecary

Herbal Spotlight: St John's Wort
Jun 17, 2025
St. John’s Wort is a bright, bold, and deeply nourishing plant that offers a wide spectrum of support—from uplifting mood and calming anxiety to easing nerve pain and supporting the body through transitions. Whether you're looking for a natural remedy for depression, a way to soothe the nervous system, or a versatile topical oil for first aid, this herb has much to offer—just be sure to approach it with care and respect.  
Our Story | Get to Know the Family Behind Eclectic Echinacea
May 08, 2025
Forage & Faire is a family owned herbal apothecary based in the Fraser Valley. Born out of a deep reverence for the natural world, Forage & Faire offers an opportunity to slow down, reconnect with nature and return to our roots.
Understanding Herbal Tinctures & How They Are Made
Jun 26, 2024
In this blog post, we'll delve into the different methods of making herbal tinctures, including the different solvents, extraction ratios and how using dried versus fresh herbs can affect the end product. 
Understanding Mushroom Powders: Raw, Steamed and Extract Powders
Jun 25, 2024
Mushroom powders have gained immense popularity in recent years, thanks to their wide range of health benefits and versatility in use. However, not all mushroom powders are created the same. Here's a breakdown of the differences between raw, steamed and extracted mushroom powders. 
Whole Herb Supplements vs. Standardized Supplements
Jun 24, 2024
When diving into the world of herbal supplements, one of the fundamental choices you'll face is between whole herb supplements and standardized supplements. Both have their unique benefits and applications, and understanding the differences can help you make informed decisions about which is best for your health and wellness needs.
Crafting Your Own Herbal Infused Oils: A Step-by-Step Guide
Jun 21, 2024
Want to start making your own herbal remedies at home? Here is a breakdown on how you can start creating herbal infused oils, a topical herbal remedy that harnesses the potency and power of plants.