The Herbal Digest | Recipes, Stories & Knowledge from the Apothecary

St. John’s Wort is a bright, bold, and deeply nourishing plant that offers a wide spectrum of support—from uplifting mood and calming anxiety to easing nerve pain and supporting the body through transitions. Whether you're looking for a natural remedy for depression, a way to soothe the nervous system, or a versatile topical oil for first aid, this herb has much to offer—just be sure to approach it with care and respect.

Forage & Faire is a family owned herbal apothecary based in the Fraser Valley. Born out of a deep reverence for the natural world, Forage & Faire offers an opportunity to slow down, reconnect with nature and return to our roots.

In this blog post, we'll delve into the different methods of making herbal tinctures, including the different solvents, extraction ratios and how using dried versus fresh herbs can affect the end product.

Mushroom powders have gained immense popularity in recent years, thanks to their wide range of health benefits and versatility in use. However, not all mushroom powders are created the same. Here's a breakdown of the differences between raw, steamed and extracted mushroom powders.

When diving into the world of herbal supplements, one of the fundamental choices you'll face is between whole herb supplements and standardized supplements. Both have their unique benefits and applications, and understanding the differences can help you make informed decisions about which is best for your health and wellness needs.